o530 hrs...yup that's the time i got up today to go to the gym. left the house after my prayers and started running by 0630hrs...yikes!
some one told me that the only negative thing from this new lifestyle is i sacrifice a bit of my sleeping time...that's 1 hour of sleeping time ok!
in return i get to:
1. burn my fat arse
2. no worries about traffic as i am only 5 minutes from my office
3. no undue stress because i am not late for work
4. i shall have a damn good toned no jiggly pert cute arse by august
5. and of course its cheaper to be healthy than to find a cure when i fall sick
so ..Bryan ...( my trainer at the gym)...sorry boy you stuck with my not morning person face so early i the morning.
oh ya... gave my mom a shock this morning cause i got up so early to do my subuh. love you too ibu :)
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